Ingredients:
- 4 large bell peppers, tops cut off and seeds removed
- 1 lb ground Wagyu beef
- 1 cup cooked rice
- 1 onion, finely chopped
- 2 cloves garlic, minced
- 1 cup diced tomatoes (canned or fresh)
- 1 tbsp olive oil
- 1 tsp smoked paprika
- 1 tsp oregano
- Salt and pepper to taste
- Shredded cheese (optional)
- Fresh parsley, for garnish
Method:
-
Prepare the Peppers:
Preheat your oven to 375°F (190°C). Cut the tops off the bell peppers and remove seeds and membranes. Set the peppers in a baking dish, standing upright. -
Sauté the Vegetables:
In a large skillet, heat olive oil over medium heat. Add the chopped onion and garlic, cooking until soft and fragrant, about 3-4 minutes. -
Cook the Wagyu:
Add the ground Wagyu beef to the skillet and cook until browned, breaking it apart with a spoon. Stir in the diced tomatoes, cooked rice, smoked paprika, oregano, salt, and pepper. Cook for another 5-7 minutes to allow the flavors to combine. -
Stuff the Peppers:
Spoon the beef mixture into the hollowed bell peppers, filling them generously. If desired, top with shredded cheese. -
Bake the Peppers:
Cover the dish with aluminum foil and bake for 30 minutes. Remove the foil and bake for an additional 10-15 minutes, or until the peppers are tender and the filling is heated through. -
Serve:
Garnish the stuffed peppers with fresh parsley and serve hot.
Health Benefits of Wagyu Beef
Wagyu beef is not only known for its incredible flavor but also offers several health benefits. Rich in monounsaturated fats, it can help raise good cholesterol levels while lowering bad cholesterol. Additionally, Wagyu beef is packed with essential nutrients, including high-quality protein, iron, and B vitamins, which support muscle growth and overall energy levels. The presence of omega-3 and omega-6 fatty acids in Wagyu also contributes to heart health and reduces inflammation. By incorporating Wagyu beef into your meals, like in these stuffed peppers, you can enjoy a delicious dish while also providing your body with nourishing nutrients.
Summary:
Stuffed Wagyu Beef Peppers are a delicious and filling meal that beautifully showcases the exquisite flavor and tenderness of Wagyu beef. Each vibrant bell pepper is carefully hollowed and generously filled with a savory mixture of seasoned ground Wagyu, fluffy rice, and a medley of aromatic vegetables, creating a delightful balance of textures and tastes. This dish not only makes for a perfect family dinner, but it also serves as a standout option for gatherings, potlucks, or special occasions, sure to impress your guests. The rich, buttery flavor of Wagyu beef is expertly complemented by a blend of savory spices, including smoked paprika and oregano, along with the sweetness of the roasted peppers. Each bite offers a hearty and satisfying experience that is both comforting and gourmet. Serve these stuffed peppers alongside a fresh salad or crusty bread for a complete meal that everyone will love.
Image Credits:
- Featured Image: www.youtube.com/@NorthTexasBBQAddicts