Ingredients:
- 1 lb Wagyu beef, ground
- 1 large cauliflower, cut into florets
- 1 cup shredded cheese (cheddar or mozzarella)
- 1 onion, finely chopped
- 2 cloves garlic, minced
- 1 cup heavy cream
- 1 tsp dried thyme
- Salt and pepper to taste
- Olive oil for cooking
Method:
-
Preheat the Oven:
Preheat your oven to 375°F (190°C). -
Cook the Cauliflower:
In a pot of boiling salted water, cook the cauliflower florets until tender, about 5-7 minutes. Drain and set aside. -
Sauté the Vegetables:
In a large skillet, heat olive oil over medium heat. Add the chopped onion and garlic, sautéing until softened. -
Brown the Wagyu Beef:
Add the ground Wagyu beef to the skillet, seasoning with salt, pepper, and thyme. Cook until browned and cooked through. -
Combine Ingredients:
In a large mixing bowl, combine the cooked cauliflower, Wagyu mixture, and heavy cream. Mix until well combined. -
Transfer to Baking Dish:
Pour the mixture into a greased baking dish. Top with shredded cheese. -
Bake:
Bake in the preheated oven for 25-30 minutes, or until the cheese is melted and bubbly. -
Serve:
Let cool slightly before serving. Enjoy hot!
Add Extra Veggies for a Nutrient Boost
Boost the nutritional value of your Wagyu Beef and Cauliflower Bake by adding extra vegetables like spinach, mushrooms, or bell peppers. These additions not only provide more texture and flavor but also increase the health benefits, making this hearty dish even more wholesome. Customize the bake with your favorite veggies for a personal touch!
Summary:
Wagyu Beef and Cauliflower Bake is a comforting and flavorful dish that combines the rich, luxurious taste of Wagyu beef with the nutritious benefits of tender cauliflower. Baked to perfection with a golden, cheesy topping, this hearty meal delivers both indulgence and nourishment. It's a satisfying and wholesome option that’s sure to please the entire family, making it a great choice for weeknight dinners or special occasions alike.
Image Credits:
- Featured Image: www.beckandbulow.com
