Are you a steak lover looking for the next big thing in the world of beef? Look no further than the rib cap steak! This cut of meat is packed with flavor and juiciness, making it a real showstopper on the grill or in the kitchen. In this article, we'll share some of our favorite rib cap steak recipes that are guaranteed to take your taste buds on a joyride. Let's get started!
Before we dive into the recipes, let's take a closer look at what rib cap steak is. The rib cap is a small cut of beef taken from the top of the ribeye. It's also known as the spinalis dorsi, and it's one of the most tender and flavorful parts of the cow. The rib cap has a marbled texture, which means it's loaded with fat, making it incredibly juicy and delicious. If you're a meat lover looking for a new cut to try, the rib cap is definitely worth checking out.
Now that you know what rib cap steak is, let's talk about how to cook it. The best way to cook rib cap steak is to sear it in a cast-iron skillet or grill it over high heat. Since the rib cap has a lot of fat, it's important to cook it quickly over high heat to avoid overcooking and losing its tenderness. Here are some tips for cooking rib cap steak:
- Let the steak come to room temperature before cooking.
- Season the steak with salt and pepper.
- Heat a cast-iron skillet over high heat.
- Add a tablespoon of oil to the skillet.
- Sear the steak for 2-3 minutes on each side.
- Let the steak rest for 5 minutes before slicing.
With these cooking tips in mind, let's dive into some delicious rib cap steak recipes.
Recipe 1: Grilled Rib Cap Steak with Garlic Herb Butter
This recipe is simple yet delicious. Featuring a juicy rib cap steak paired with rich garlic herb butter, it's perfect for a backyard barbecue or a cozy dinner at home.
Ingredients:
- 1 rib cap steak
- Salt and pepper to taste
- 2 tbsp unsalted butter, softened
- 1 garlic clove, minced
- 1 tsp fresh thyme, chopped
- 1 tsp fresh rosemary, chopped
Instructions:
- Season the rib cap steak with salt and pepper, and let it sit until it reaches room temperature.
- In a small bowl, mix together the softened butter, minced garlic, chopped thyme, and chopped rosemary.
- Heat a grill or grill pan over high heat.
- Grill the steak for 2-3 minutes on each side, until it's nicely charred and cooked to your desired doneness.
- Remove the steak from the grill and let it rest for 5 minutes before slicing.
- Top the steak with a generous dollop of garlic herb butter and serve hot.
Recipe 2: Pan-Seared Rib Cap Steak with Balsamic Glaze
This recipe features a savory rib cap steak paired with a sweet and tangy balsamic glaze. It's a crowd-pleaser that's perfect for any occasion.
Ingredients:
- 1 rib cap steak
- Salt and pepper to taste
- 1 tbsp olive oil
- 1/4 cup balsamic vinegar
- 2 tbsp honey
- 1 tbsp Dijon mustard
Instructions:
- Season the rib cap steak with salt and pepper, and let it sit until it reaches room temperature.
- Heat a cast-iron skillet over high heat.
- Add a tablespoon of oil to the skillet.
- Sear the steak for 2-3 minutes on each side, until it's nicely browned and cooked to your desired doneness.
- Remove the steak from the skillet and let it rest for 5 minutes before slicing.
- In a small saucepan, combine the balsamic vinegar, honey, and Dijon mustard.
- Cook over medium heat for 5-7 minutes, stirring occasionally, until the sauce has thickened and reduced by half.
- Slice the steak and drizzle the balsamic glaze over the top.
- Serve hot and enjoy!
Recipe 3: Rib Cap Steak Salad with Blue Cheese Dressing
This recipe takes a lighter approach to the rib cap steak, pairing it with fresh greens and a tangy blue cheese dressing. It's a perfect option for those looking for a healthier meal that still delivers flavor.
Ingredients:
- 1 rib cap steak
- Salt and pepper to taste
- 4 cups mixed greens
- 1/2 cup cherry tomatoes, halved
- 1/4 cup red onion, sliced
- 1/4 cup blue cheese, crumbled
- 2 tbsp plain Greek yogurt
- 1 tbsp olive oil
- 1 tbsp red wine vinegar
- 1 garlic clove, minced
Instructions:
- Season the rib cap steak with salt and pepper, and let it sit until it reaches room temperature.
- Heat a grill or grill pan over high heat.
- Grill the steak for 2-3 minutes on each side, until it's nicely charred and cooked to your desired doneness.
- Remove the steak from the grill and let it rest for 5 minutes before slicing.
- In a small bowl, whisk together the blue cheese, Greek yogurt, olive oil, red wine vinegar, and minced garlic to make the dressing.
- In a large bowl, combine the mixed greens, cherry tomatoes, and sliced red onion.
- Toss the salad with the blue cheese dressing.
- Slice the rib cap steak and place it on top of the salad.
- Serve the salad with the sliced steak and enjoy!
Conclusion
The rib cap steak is a delicious and versatile cut of beef that can be cooked in a variety of ways. Whether you prefer it grilled, pan-seared, or in a salad, the rib cap is sure to impress your taste buds with its rich flavor and tenderness. With these recipes in your arsenal, you'll be able to enjoy the best of the rib cap steak in no time. So, go ahead and give these recipes a try, and get ready to experience the joy of sizzling, succulent rib cap steak!
